- Beauty -
The Changing Face of Beauty
By Jessie ShollAn increasing interest in all things real and natural is changing how we take care of ourselves — inside and out.
Madonna
- Fitness Tips -
ESPRIT DE SHE: Race-Day Prep and Playlist
By Jamie MartinWay back in April, with more than a month to go until my baby girl’s due date, I registered for the Esprit de She Maple Grove 5K on September 19 — I figured a little motivation to get moving post-baby wouldn’t hurt. My daughter arrived a few days early on June 6; five weeks later,... Read more »
- Yoga -
Core Value: Brooke Siler
By Laine Bergeson Becco, FMCHCPilates changed Brooke Siler’s body—and her life. Now, helping others transform themselves for the better has become her life’s work.