- video -
Behind the Scenes With Dallas Hartwig (Video)
By Experience Life StaffThe Whole9 cofounder shares his thoughts on whole-body wellness.
Loren Cordain
- Nutrition -
Definitive Dallas Hartwig
By Pilar GerasimoDallas Hartwig knows a lot about health. And he’s pretty sure a lot of people are getting it all wrong.
- Nutrition -
Paleo Vs. Vegan
By Experience Life TeamBoth Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
- Fitness Tips -
Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
By Experience Life Community ManagerJen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
- Nutrition -
A Big Fat Mistake
By Jack ChallemNew research has weakened the perceived link between saturated fat and heart disease. Today, many experts agree that refined carbs pose a much greater danger.
- Nutrition -
Fix-It Foods
By Catherine GuthrieWhether flushing toxins, preventing inflammation or boosting your immune system, certain foods prove particularly effective in repairing the body. Here’s a primer on some of the best edible healers around.