This type of farming helps rebuild soil, decrease atmospheric carbon dioxide, and slow climate change.
Which plant-based alternative is right for you? From the Impossible Burger to tempeh to homemade veggie burgers, we break down the options.
Meat substitutes are everywhere — but they're not all created equal.
Nutrition experts answer some of the most common questions about this nutrient — including how you know if you are eating a low-fiber diet.
Even a relatively nutritious diet can deliver inadequate amounts of fiber. Learn why it’s so critical to your health — and which foods are high in fiber.
Turns out garlic is great for ulcers, food poisoning, and gut dysbiosis. Here's why — and how to get more garlic in your diet.
Turns out cabbage juice is great for peptic ulcers. Here's why — and how to get more cabbage juice in your diet.
These supplements provide extra support when you're experiencing digestive symptoms — or working to keep them at bay.
What you eat can help relieve digestive symptoms and build a more resilient gut.
A2 milk is a cow’s milk that is growing in popularity. But is it truly easier on your gut than regular milk?
Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.
No one wants to talk about constipation. But it's a chronic problem that undermines the health of millions of Americans. Are you one of them?
The new ANDI and NuVal food-rating systems strive to make healthy choices easier. But they can be misleading, too. Here’s how to make sense of the numbers - and their limitations.
We quizzed five top nutrition and health experts about what they put in their grocery carts each week. What we found might just inspire you to take a fresh look at your own food-buying habits.