Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. But by learning to identify and transcend these self-imposed “Upper Limits,” we can expand our potential for happiness and abundance in extraordinary ways.
- Personal Development - By Gay Hendricks
- Life Unedited - By Maggie Fazeli Fard
Our senior fitness editor learns how a simple reframe can open up a world of new possibilities — in fitness, and in life.