- Nutrition -
Should You Supplement With Collagen?
By Laine Bergeson Becco, FMCHCIf you opt to supplement with collagen, here are some tips to follow — as well as a primer on decoding labels.
Laine Bergeson Becco FMCHC
- Nutrition -
How to Get More Collagen
By Laine Bergeson Becco, FMCHCLearn how to use food and supplements to boost your body’s collagen production.
- Weight Loss -
9 Missing Links to Weight Loss
By Laine Bergeson Becco, FMCHCThese often-overlooked factors can help you achieve — and sustain — a healthy weight.