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The Workout: Self-Defense Strength (Video)
By Experience Life StaffBuild confidence, strength, and power with this self-defense-inspired workout, developed by Krav Maga experts Jarrett Arthur and Jennie Trower.
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- Workouts -
The Warrior Within: A Self-Defense-Inspired Workout
By Nicole RadziszewskiUnleash your power with this self-defense-inspired workout designed to build strength and boost your confidence.