Which Health Conditions Do Probiotics Help?
By Mo PerryIBS, leaky gut syndrome, and mood disorders are just some of the conditions probiotics may help treat.
IBS, leaky gut syndrome, and mood disorders are just some of the conditions probiotics may help treat.
Not all probiotics — or gut microbiomes — are created equal. Here's how to find the right probiotic for you.
Even if you eat a high-quality diet, you might want to supplement with a probiotic. Here's why.
The FDA doesn't regulate supplements, but here are some tips to suss out a quality probiotic.
Why are probiotics so popular? Are all supplements equally effective? Can I get enough friendly bacteria from food? Health experts address these and other common questions.
People spend millions of dollars on the popular fermented tea, but several recent lawsuits question whether the commercial brews are actually good for you.
Fermented foods boost the good bacteria in our guts, which makes us healthier, happier, and more resilient.
Fermented foods not only support the immune system, they provide strains of good bacteria that are essential for health.
The Experience Life editor in chief discusses good sources of naturally occurring probiotics.
Find out why some internal bacteria are our friends - and why providing a happy, well-balance home for them is essential to our vitality and well-being.