In addition to herbal remedies, targeted nutritional supplements can help manage chronic anxiety.
Start with single-herb formulations, beware the cheapest option, and four more tips for buying herbal remedies.
Plant-based remedies to help ease your mind.
Geezers are flocking to prescription drugs to combat anxiety and insomnia, despite their well-known risks. Maybe it's time to step back and consider the real nature of this addiction.