Our fitness editor explains why an annual kettlebell-swing challenge brought an unexpected benefit during turbulent times.
Master this dynamic move to build full-body strength and power.
All you need is three kettlebells and 10 minutes to tackle this fat-burning cardio workout.
Learn the moves for this versatile kettlebell workout, which switches from fat-burning to strength-building.
Try this quick workout at home, on the road, or at your gym.
A kettlebell circuit is one of the most efficient ways to work your entire body. Try this 20-minute workout to become stronger, leaner, and more powerful in record time.