- Weight Loss -
Should Women Try the Keto Diet?
By Laine Bergeson Becco, FMCHCSome women don't do well with the keto diet, while others do. It might come down to hormones, says one expert.
Some women don't do well with the keto diet, while others do. It might come down to hormones, says one expert.
Is the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.
The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Here’s a look at some popular diets and how they might — or might not — fit your unique nutritional needs.