- Food Culture -
Good Morning, Coffee
By Experience Life StaffHere are the tools to give your first cup of the day the respect it deserves.
ketogenic diet
- Editor's Note -
Our Lives in These Pages
By Jamie MartinHow the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.
- Nutrition -
What Is Nutrigenomics?
By Michael DregniSimply put, it's the future of personalized nutrition.
- Weight Loss -
Should Women Try the Keto Diet?
By Laine Bergeson Becco, FMCHCSome women don't do well with the keto diet, while others do. It might come down to hormones, says one expert.
- Weight Loss -
What You Need to Know About the Keto Diet
By Laine Bergeson Becco, FMCHCIs the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.
- Functional Medicine -
ASK THE DOCTOR: The Pros and Cons of the Keto Diet
By Tiffany Lester, MDThe ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.