Our Lives in These Pages
By Jamie MartinHow the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.
How the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.
Why shopping at a brick-and-mortar store might be a greener option than ordering online.
These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.
If you track what’s on your plate as well as what’s happening in your mind and body, you can learn what doesn’t work for you — and build on what does.
Making this savory staple at home is simple and inexpensive — and produces a healthier, more flavorful alternative to store-bought varieties.
Why midlife fitness may reduce the risks of depression later in life.
Pick one of the ingredients from each category or mix and match to the measurements noted.
These change makers are shifting the way we think about what it means to be fit.
A dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.
These three restorative poses can improve mobility and promote a sense of calm and relaxation.
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — egg-free!
Establish better bedtime habits with these simple strategies.
In a recent study, 70 percent of protein powders tested contained detectable levels of lead.
Relieve your tired feet in less than five minutes with one affordable, portable tool.
According to the World Health Organization, raising taxes on sugary beverages is one way to tackle chronic disease.
Why elderly Americans are on multiple prescription drugs.
A few basic instructions are all you need to light up your next outdoor adventure.
This easy self-care technique can help clear your head of congestion and sinus pressure.
Nourishing and biodegradable, eggshells make the perfect seed-starter pots.
These simple, low-cost recipes are all you need to refresh your home.