Yoga has been this teacher’s path to spiritual freedom. It can be yours, too.
Master yogi Jonny Kest on how to move out of your head and into your heart.
Learn to eat more mindfully and trust your body’s intelligence.
Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
New approaches are making this ancient practice work for those who exercise, play hard — and want to keep their edge.
Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.
Yoga is about more than mastering poses, says Jonny Kest. It’s a path to improved relationships — especially the one between your body and mind.