- Aging -
Is It Better to Get A Hip Replacement Later in Life?
By Craig CoxApparently so — the older the better for joint replacement, according to recent research.
joints
- Workouts -
6 Exercises for Knee Pain
By Lauren BedoskyThese exercises can help knee mobility and strength.
- Aging -
Do You Really Need a New Knee?
By Craig CoxBefore undergoing knee-replacement surgery, consider these statistics.
- Fitness Tips -
How to Avoid Knee Pain
By Lauren BedoskyImproving knee strength and mobility can help alleviate pain and irritation while improving performance and quality of life.
- General Health -
Lyme Disease: How to Protect Yourself This Summer
By Maggie Fazeli FardThe tick-borne illness, one of the fastest growing diseases in the United States, can be disabling if left untreated.
Expert Answers: Elliptical Machines, Giving Blood, Protein and More
By Andrew HeffernanYour Qs: Choosing an elliptical, giving blood, and how much protein you really need.
The Risk of Knee Injuries in Women
By Experience Life StaffRecent research establishes why women are more susceptible to knee injuries.
- video -
The Hip, Hip, Hooray Workout (Video)
By Experience Life StaffUse these strength moves to keep you hip joints strong and mobile.
- Nutrition -
Drink to Your Health
By the Experience Life TeamProper hydration is key to good health, but why? And what's the best way to get what our bodies really need? Our experts debunk a few myths.
Joint Effort
By Matt FitzgeraldPain in your hips or knee joints may cause you to shy away from exercise, but there are ways to work around (or through) the condition - without sacrificing your fitness.
- Recovery -
Joint Venture
By Kathy SummersDegenerative joint disease can cause debilitating pain, loss of mobility, and function, even severe disability. But what if you're just starting to suffer from a little wear and tear? Here's how to work with your joints — not against them.