Here are 11 reasons you might be losing hair — and what you can do about it.
Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.
How an elimination diet — and some tenacity — helped one young woman reverse her alopecia.
Dairy-free, gluten-free recipes that nourish your thyroid.
Instead of discipline and perfection, let’s live with more purpose and intention.
Holistic nutrition coach Jill Grunewald offers an update on the pros and cons of goitrogenic foods.
Learn why breakfast is the most important meal of the day.
Instead of steak or chicken, turn up the heat on a piece of fish this summer and reap some tasty and healthy benefits.
The benefits of eating dark chocolate may move it from the category of guilty pleasure to healthy staple.
It’s not just the assortment of flavors and choices that is drawing many coffee lovers to experiment with “the other hot drink.” There are many health benefits as well.