- Nutrition -
Supplements for Liver Nutrition
By Laine Bergeson Becco, FMCHCTry these antioxidants and herbs to help your liver improve its detoxifying capabilities.
Jill Carnahan
- Nutrition -
What Is Your Unique Carbohydrate Tolerance?
By Laine Bergeson Becco, FMCHCDepending on your genetics and your microbiome, your body might respond to carbohydrates differently.
- Gut Health -
The Food Poisoning–IBS Connection
By Laine Bergeson Becco, FMCHCFood poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
- Gut Health -
12 Strategies for a Safe Detox
By Laine Bergeson Becco, FMCHCIf you detox too quickly — or without the right support — you might reabsorb some of the toxins you’re trying to get rid of. Here are some tips to detox safely.
- General Health -
It Could Be Mold
By Stephanie SoucherayLearn if mold is messing with your body — and how you can clear up the trouble.