Jennifer Blake Archives - Experience Life

- Workouts -

Workday Workouts

By Alisa Bowman

Squeeze in activity throughout the day with these creative body-strengthening mini-workouts.

- Fitness Tips -

By Maggie Fazeli Fard

Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.

- Workouts -

By Jennifer Blake

All you need is three kettlebells and 10 minutes to tackle this fat-burning cardio workout.

- Fitness Tips -

By Jennifer Blake

How does being pregnant and giving birth affect core health?

- Fitness Tips -

By Jennifer Blake

Clean up your lunge technique with these four strategies.

- Life Unedited -

By Maggie Fazeli Fard

Our fitness editor explores the language behind lifting weights and body perception.

- Workouts -

By Jennifer Blake

Practical meets powerful for a full-body workout with a take-anywhere tool.

- Workouts -

By Jennifer Blake

Sprint faster. Jump higher. Prevent injury. Avoid back pain. With a strong set of glutes behind you, you can do it all.