Rethinking Resolutions
By Courtney Lewis OpdahlIf you're feeling overwhelmed by resolution season, senior editor Courtney Lewis Opdahl found some insights in our archives to help.
Jane Alexander
- Fitness Tips -
Your Qs: Gym Funk, Ramping Up Resting Metabolic Rate and More
By Experience Life Community ManagerJen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
- Nutrition -
Day-to-Day Detox
By Erin PetersonBecause our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some simple steps to keep your body running clean.