How to Treat Long-Haul COVID
By Mo PerryCOVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
COVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
A strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to build all-around resilience.
Here are a few surprising ways we can be triggered without even knowing it.
The recommended intake might be different if you have a chronic illness or are a smoker.
Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their health, drop unwanted pounds and transform their eating habits for good.
This essential nutrient supports nearly every aspect of health.
Regular physical activity can help us recover more quickly, heal more easily, and get an edge over all kinds of disease and injury. In fact, exercise may just be nature’s best medicine.
Greater muscle mass is associated with a lower risk of cardiovascular disease, according to a recent study.
Consuming sugar can lead to body-wide inflammation, microbiome disruption, insulin resistance, and more.
Why all those microorganisms — collectively known as the microbiome — play a critical role in supporting your health.
Here are some easy ways to get more turmeric in your diet.
One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
Ginger has powerful anti-inflammatory and antioxidant properties and is a staple in traditional Chinese and Ayurvedic medicine. Try these tips to use more of it in your kitchen.
Why it pays to buy fair-trade, organic turmeric powder — plus, how best to store this anti-inflammatory spice.
A group of dedicated service members and physicians are bringing whole-person healthcare to the U.S. military to treat brain injuries, toxic exposures, gut dysbiosis, and more.
Our new columnist explains why our lifestyle choices matter in building resilience — and addressing the growing mental-health crisis.
Turmeric is a potent, anti-inflammatory spice with a wide range of promising therapeutic properties.
An Experience Life staffer shares what she's learned and how she's grown in the 20 months since her cancer diagnosis.
Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in roll-on form.
One in three people report health problems when exposed to synthetic fragrances, according to one study.
If you suffer from seasonal allergies, try this hay-fever treatment created by naturopath Rebecca Tanyar-Mead.