A strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to…
Why the ancient healing art of Ayurveda is winning modern fans.
Smart athletes understand the value of backing off once in a while. Here's why.
Here are four common ways your body is telling you it needs a break — plus, how to get back…
Your immune system works to keep you healthy 24 hours a day. Here's how to help it operate at peak…
Discovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.
Diagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors…
Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being —…
The growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…
Here’s what you need to know about the influenza vaccine.
6 tips to understand this all-too-common allergic reaction.
Here are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
Three experts talk about the autoimmunity epidemic — and how to reverse it.
Functional-medicine doc Amy Myers, MD, outlines her 28-day plan to bring your thyroid back in balance.
Three ways I’m looking at Lyme and tick-borne diseases differently now.
The new VirScan test may be used to create vaccines, track disease outbreaks — and more.
Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine…
The microbiome is made up of trillions of organisms that live on and within you. And they can make or…