- Success Stories -
Lucy Croft’s Success Story
By Lucy CroftDiscovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.
Immunity-Biochemistry
- Success Stories -
Cynthia Li’s Success Story
By Cynthia LiDiagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
- Functional Medicine -
United States of Diabesity
By Mark Hyman, MDOne in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
- Functional Medicine -
How Massage Can Heal the Body and Mind
By Catherine GuthrieThink of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety. Find out about the practical benefits of bodywork — and what’s in it for you.
- Gut Health -
7 Alternative Antibiotics
By Sheila Mulrooney EldredThe growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- General Health -
The Flu Shot and You: 10 Questions Answered
By Kara Douglass ThomHere’s what you need to know about the influenza vaccine.
- Nutrition -
How to Handle Histamine Intolerance
By Lara Pellegrinelli6 tips to understand this all-too-common allergic reaction.
- Nutrition -
Immune-Boosting Foods
By Laine Bergeson Becco, FMCHCHere are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
- Hormones -
What You Need to Know About Automimmunity
By Courtney HelgoeThree experts talk about the autoimmunity epidemic — and how to reverse it.
- Functional Medicine -
Boost Your Thyroid
By Amy Myers, MDFunctional-medicine doc Amy Myers, MD, outlines her 28-day plan to bring your thyroid back in balance.
- Hormones -
Listen to Your Thyroid
By Amy Myers, MDThis little gland can make or break your health and well-being.
- General Health -
Taking Notes: Chronic Lyme Disease Summit
By Casie Leigh LukesThree ways I’m looking at Lyme and tick-borne diseases differently now.
- General Health -
A Drop of Blood Can Reveal Every Virus You’ve Ever Had
By Michael DregniThe new VirScan test may be used to create vaccines, track disease outbreaks — and more.
- Gut Health -
Home Treatments for Your Leaky Gut
By Catherine GuthrieStrategies to repair your leaky gut at home.
- Gut Health -
Your Microbiome: The Ecosystem Inside
By Pamela WeintraubThe microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.
- Stress Relief -
Monkey Mind
By Jon SpaydeThree experts offer tips for overcoming mental chaos and reclaiming a balanced brain.
- Success Stories -
In My Control: Finn Haley’s Success Story
By Finn HaleyWhen it came to dealing with inflammatory bowel disease, one man learned that self-care is the best medicine.
- General Health -
True Blood: The Health Benefits of Lab Testing
By Erin PetersonDirect-to-consumer lab testing gives us a chance to see our biochemical realities more clearly — sometimes with surprising results.
- Functional Medicine -
Ayurveda: The Science of Self-Care
By Courtney HelgoeWhy the ancient healing art of Ayurveda is winning modern fans.
- Hormones -
Hormone Stress Test
By Experience Life StaffHow a cortisol test can help you evaluate whether your stress levels are cause for concern.