6 Ways to Boost Your Immune System
By Mo PerryA strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to build all-around resilience.
A strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to build all-around resilience.
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Here are four common ways your body is telling you it needs a break — plus, how to get back on track.
Like it or not, emotions share some very real biochemical links with your nervous, endocrine, immune and digestive systems. Isn't it time you learned something about how your body responds to what you feel—and vice versa?
Your immune system works to keep you healthy 24 hours a day. Here's how to help it operate at peak efficiency.
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Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety.
The growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.
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Here’s what you need to know about the influenza vaccine.
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Three experts talk about the autoimmunity epidemic — and how to reverse it.
Functional-medicine doc Amy Myers, MD, outlines her 28-day plan to bring your thyroid back in balance.
This little gland can make or break your health and well-being.
Three ways I’m looking at Lyme and tick-borne diseases differently now.
The new VirScan test may be used to create vaccines, track disease outbreaks — and more.
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