Experts tell us you should use caution when exercising during an illness, but I say there's nothing like a little sweat-drenched landscaping project to get you back on your feet.
Air pollution is now considered the world’s largest environmental health risk, taking the blame for an estimated seven million premature deaths in 2012, the World Health Organization said.
A new month + Daylight Saving next week = more motivation.
The pharmacy chain's announcement this week reignited the smoking discussion. Read on for more information and resources on habit and addiction.
No one enjoys talking about death, but discussing your end-of-life plans can lead to stronger emotional bonds and a more peaceful passing.
On Thursday, I posted about boosting my immune system. A bad cold virus has been circulating in Twin Cities offices and day-care centers, and I wasn’t about to let the infection get to me. But that was more than four days ago. The cold? It won. It started with a headache, then a cough, and... Read more »