If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit Archives

- Nutrition -

How to Bring Meaning to Mealtime

By Jill Metzler Patton

Here are five ways to help you reconnect to food — and those you love.

- Food Culture -

By Jill Metzler Patton

Small gestures can make a big difference in how we experience and appreciate our food — and each other.

- Nutrition -

By Karen Olson

These expert techniques can help you turn off stress and turn on better digestion.