Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
Commonly found in such processed foods as doughnuts, frozen pizzas and coffee creamer, artificial trans fat could soon become a grocery store relic.
An employee health program helped Dennis Rostad drop 40 pounds and discover a new appreciation for health and fitness. Now he’s encouraging his coworkers to get fit, too.