herbalist Archives - Experience Life

- Nutrition -

4 Supplements for Anxiety Relief

By Catherine Guthrie

In addition to herbal remedies, targeted nutritional supplements can help manage chronic anxiety.

- Stress Relief -

By Catherine Guthrie

Start with single-herb formulations, beware the cheapest option, and four more tips for buying herbal remedies.

- Stress Relief -

By Catherine Guthrie

Plant-based remedies to help ease your mind.

- Nutrition -

By Kristin Ohlson

Herbs were our first wonder drugs, and they remain powerful medicine to this day. Learn more about these health-promoting plants.

- Nutrition -

By Catherine Guthrie

Adaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.