hemp seeds Archives - Experience Life

- Nutrition -

7 Gut-Healing Foods

By Laine Bergeson Becco, FMCHC

What you eat can help relieve digestive symptoms and build a more resilient gut.

A collection of four colorful smoothie bowls

- Nutrition -

4 Smoothie Bowls

By Maddie Augustin

Each of these nourishing protein-packed bowls has more than 16 grams per serving.

Jars filled with seeds, powders, and liquid

- Nutrition -

7 Superfoods to Try Now

By Christine Schrum

Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.