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An Easy Guide To Heart-Rate Training (Video)
By Experience Life StaffQuick heart-rate training tips that will help you lose weight and work out more efficiently.
Heart Zones
- Weight Loss -
The Fit Way to Weight Loss
By Gina DeMillo WagnerTired of yo-yo dieting and endless hours on the treadmill? The secret to real and lasting weight loss is simpler than you think.
Telltale Heart
By Kelly James-EngerHad enough of mysterious fitness plateaus, mindless exertion, confusing estimates and lackluster results? Make sense of it all with the tell-all help of a heart-rate monitor.