- Editor's Note -
Changing Things Up
By Jamie MartinHow a new fitness routine, after years of the same one, helped shift our editor in chief's outlook on change.
healthy
- Editor's Note -
Forward Thinking
By Jamie MartinEditor in chief Jamie Martin on how the fall season cues her to revisit her values, goals, and opportunities.
- Sports/Recreation -
ESPRIT DE SHE: 5K My Way
By Courtney Lewis OpdahlSenior editor Courtney Lewis Opdahl reflects on her experience in last night's Esprit de She 5K.
- Nutrition -
Can School Lunch Be Saved?
By Jessie ShollWhat kids eat at school can influence their eating habits for a lifetime. Here’s how a growing movement is working hard to create healthier school-lunch programs across the country.
- Weight Loss -
Keep the Weight Off!
By Gina DeMillo WagnerLosing weight is an impressive achievement, but the journey doesn’t end there. Here’s how to maintain your weight loss for good.
- Beauty -
One-Stop Face Wash
By Courtney HelgoeTry this DIY one-stop face wash. Your face will thank you.