- Nutrition -
Game-Day Snacks
By Robin AsbellScore points with friends and family by whipping up some of these winning recipes.
Healthy-Snacks
- Nutrition -
Healthy Workday Snacks
By Robin AsbellStep away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
- Nutrition -
Pilar’s Quick-Trick Snack Stack
By Pilar GerasimoToo busy for breakfast? Try our founding editor’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.
Take Action Challenge
Week 5 Overview: Pack healthy snacks
By Experience Life Staff
Resources for your fifth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
- Nutrition -
What makes a “Shamrock Shake” green?
By Maggie Fazeli FardWe take a look at the artificial food dyes that give St. Patrick's Day-themed treats their signature hue.
- Coming Clean -
COMING CLEAN: Raves and Faves: KIND Bars Nuts & Spices
By Courtney Lewis OpdahlGoing gluten-free is easier with yummy snacks from KIND Bars. Now with less sugar! Hooray!
- Coming Clean -
Raves and Faves: Cauliflower “Popcorn”
By Courtney Lewis OpdahlMy current favorite healthy snack: roasted cauliflower "popcorn."
- Functional Medicine -
Come Fly with Me
By Heidi WachterIt's been more fun to fly since I've been following a self-care routine.