The New Frozen Dinner
By Robin AsbellForget soggy peas and water-logged broccoli — with a few handy techniques, frozen food can shine in these recipes.
Forget soggy peas and water-logged broccoli — with a few handy techniques, frozen food can shine in these recipes.
This popular Japanese condiment can be a secret weapon in your kitchen, adding depth and flavor to soups, braises, and more.
Everything is better with butter — but is butter healthy or not? We talked to some integrative-health experts to find out.
Score points with friends and family by whipping up some of these winning recipes.
When award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
Learn how to pair foods to get the most nutrition from your meals.
You aren't “what you eat” — you're what you digest and absorb. Our expert reveals how to get the most nutrition from your food.
Smart suggestions to help you eat healthy without breaking the bank.
This is your body on foods that are more processed, have higher levels of sugar, and contain fewer nutrients.
Ginger has powerful anti-inflammatory and antioxidant properties and is a staple in traditional Chinese and Ayurvedic medicine. Try these tips to use more of it in your kitchen.
Disaster planning has become a way of life — except in the kitchen. A little forethought, however, can help you avert a bad food day.
Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.
Here's a handy glossary of food-labeling terms and what they mean — and don't mean.
Go behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
Keep these key ingredients on hand and you'll always be minutes away from simple, wholesome meals.
Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.
Processed ingredients, sweeteners, and chemical additives inflame your body. Here’s how to keep it real.
One man’s journey to move beyond poor health habits — and overcome an undiagnosed eating disorder.
How a detox helped a mother clarify her desire for a healthier, more meaningful life.
After years of struggling with her own chronic illness, nutritionist and blogger Amie Valpone shares how an anti-inflammatory, whole-food diet has changed her life for the better.
New rule deems trans fats not "generally recognized as safe" for food.