Health-Fitness

sports items on shelving unit
- Sports/Recreation -

The Next Game: Tony Sanneh

By Laine Bergeson Becco, FMCHC

After 18 years of playing professional soccer, Tony Sanneh retired from the sport in 2010. But “retired” is hardly a word that describes this world soccer great. A native of St. Paul, Minn., he established The Sanneh Foundation, a nonprofit organization, in 2003; its purpose is to provide positive environments - including soccer clinics and camps - for urban youth in America. We caught up with Sanneh by phone to find out more about his projects and passions.

Happy-places
- Community -

Four Happy Places

By Courtney Helgoe

For as little as these locations have in common, they share one delightful trait: Their residents rate among the happiest in the world. Find out what they know, and what they can teach the rest of us, about living well.

sunny weight room
- Fitness Tips -

Group Effort

By Gina DeMillo Wagner

The best fitness classes don’t just offer physical challenge. They serve up support, community and loads of motivation. But how can you tell a great class from a merely good one. Here are the four factors that matter most . . .