- Perspective by Bahram Akradi -
Defining “Healthy Way of Life”
By Bahram AkradiLife Time’s tagline expands the notion of what healthy living truly means.
Health and Wellness
- Editor's Note -
Years in the Making
By Jamie MartinSometimes reaching our biggest goals takes more time, patience, and grit than we expect.
- Functional Medicine -
Defying Convention
By Heidi WachterExperience Life founding editor Pilar Gerasimo discusses the healthy rewards of conscious nonconformity.
- Stress Relief -
How to Find Your Pressure Points
By Catherine GuthrieAcupressure accesses the body’s subtle energy layers to let health and well-being flow.
- General Health -
Paging Dr. Google
By Jon SpaydeMedical information on the Internet can easily create confusion and anxiety. Here’s how to be a calm consumer of online health advice.
Take Action Challenge
Week 8 Overview: Are You Breathing?
By Experience Life Staff
Resources for your eigth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
Take Action Challenge
Week 2 Overview: Hydrate Your Body
By Experience Life Staff
Resources for your second week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
- Gardening -
Beyond the Harvest: Five Ways Gardens Support Your Health
By Jill Metzler PattonGarden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
- video -
Behind the Scenes With Pilar Gerasimo (Video)
By Experience Life StaffOur founding editor shares her thoughts on health and personal growth in our exclusive video.