There's been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. What is autoimmune disorder? The first step toward a cure is understanding and controlling the causes.
Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
How healing Jay Stewart's badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.