Lucy Croft’s Success Story
By Lucy CroftDiscovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.
Discovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.
Diagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in roll-on form.
One in three people report health problems when exposed to synthetic fragrances, according to one study.
If you suffer from seasonal allergies, try this hay-fever treatment created by naturopath Rebecca Tanyar-Mead.
The holidays aren’t the same in the face of loss. And that’s a good thing.
Plant-based essential oils have long been used in the practice of aromatherapy to help address stress, pain, and other issues. Conventional medicine has begun to take notice.
After her husband’s diagnosis, one woman’s life changed overnight. Picking up a paintbrush helped her find strength.
There's been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. What is autoimmune disorder? The first step toward a cure is understanding and controlling the causes.
Herbs were our first wonder drugs, and they remain powerful medicine to this day. Learn more about these health-promoting plants.
Go behind the scenes with chef and outdoorsman Eduardo Garcia and learn how losing his hand taught him to appreciate life even more.
A near-death experience left Eduardo Garcia without a left hand, but it taught him the power of self-acceptance, curiosity, and community in healing — and in living life to its fullest.
Acupressure accesses the body’s subtle energy layers to let health and well-being flow.
Can the spaces in which we live, work, and recover from illness have an impact on healing and well-being? Integrative-medicine doctor Esther Sternberg says yes.
Spices not only enliven the foods we eat, they can also enhance our overall health, as the six popular spices listed below demonstrate.
Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
Adaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.
GoodRx, a website and app, can help you find the cheapest prices for your prescriptions.
A new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.
A career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
How healing Jay Stewart's badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.