- Nutrition -
9 Healing Herbs
By Kristin OhlsonHerbs were our first wonder drugs, and they remain powerful medicine to this day. Learn more about these health-promoting plants.
healing
- video -
Behind the Scenes With Eduardo Garcia (Video)
By Experience Life StaffGo behind the scenes with chef and outdoorsman Eduardo Garcia and learn how losing his hand taught him to appreciate life even more.
- Food Culture -
Taking Charge: Eduardo Garcia
By Heidi WachterA near-death experience left Eduardo Garcia without a left hand, but it taught him the power of self-acceptance, curiosity, and community in healing — and in living life to its fullest.
- Functional Medicine -
How to Find Your Pressure Points
By Catherine GuthrieAcupressure accesses the body’s subtle energy layers to let health and well-being flow.
- Functional Medicine -
Healing Spaces
By Esther Sternberg, MDCan the spaces in which we live, work, and recover from illness have an impact on healing and well-being? Integrative-medicine doctor Esther Sternberg says yes.
- Nutrition -
Mighty Spicy
By Experience Life StaffSpices not only enliven the foods we eat, they can also enhance our overall health, as the six popular spices listed below demonstrate.
- Gardening -
Beyond the Harvest: Five Ways Gardens Support Your Health
By Jill Metzler PattonGarden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
- Nutrition -
Ancient Healers: Adaptogens
By Catherine GuthrieAdaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.
GoodRx
By Experience Life StaffGoodRx, a website and app, can help you find the cheapest prices for your prescriptions.
One QIGONG at a Time
By Experience Life StaffA new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.
- General Health -
Autoimmune Disorders: When Your Body Turns on You
By Catherine GuthrieThere’s been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. The first step toward a cure is understanding and controlling the causes.
- Weight Loss -
Ayurvedic Approach To Natural Fat Loss and Energy
By Heather and Damian DubéAyurvedic medicine believes the answer to healing is quite simple: harness your bodies’ natural ability and internal power to heal itself. They believe that personal health is an evolutionary, creative process that we must be engaged in at all times to create our best health and life through balance.
Playing it Cool: Ricky Rubio
By David SchimkeA career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
- Success Stories -
A Blessing in Disguise: Jay Stewart’s Success Story
By Jay StewartHow healing Jay Stewart’s badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.
- Nutrition -
Smart Juicing
By Sheila Mulrooney EldredTrying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.
- Travel -
Healing Journeys
By Laurel KallenbachTaking a retreat – in the great outdoors or at a relaxing spa – can help you weather the trials of life with more ease and more peace.
- Stress Relief -
The Touch That Heals
By Jennifer PedaltyFor pain, sprains, broken bones and even surgical wounds, healing touch is gaining clout as an energy medicine that helps the body heal itself.