Endurance training may alter our microbiome for good, according to a recent study.
The appendix plays a key role in storing good bacteria and keeping our microbiome healthy.
A leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
Spore-forming soil-based organisms in probiotic supplements and snack foods are becoming more common, but they may not be right for everyone.
Find relief with simple lifestyle strategies.
Modern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.
According to Rob Knight, PhD, the gut and its microbes — including trillions of bacteria — may be as important to who we are as our brains.
Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.