Some claim it’s the staff of life. Others say we should avoid it. Take a closer look at this ubiquitous and controversial grain.
Three ways to avoid sugar-laden probiotic foods.
Too many chronic ailments have been pronounced “incurable.” Here’s how some forward-thinking practitioners are resolving such conditions — and transforming their patients’ lives.
Is gluten sensitivity — without diagnosed celiac disease — a myth? A new study says no.
A neurologist explains the power of your microbiome to heal and protect your brain.
This superhero antioxidant battles toxicity, chronic disease, and premature aging. Find out what makes it so powerful — and how you can boost your levels.
A renowned functional-medicine neurologist says we are suffering an epidemic of neurological illnesses. And the best cure may be at the end of our forks.
British research reignites the debate over the link between dietary sodium and disease.