After a devastating accident left her paralyzed, dancer Nicole Marquez channeled her energy into rehabilitation and reimagining her dreams.
I had high hopes for January. With all the excitement around Commitment Day and New Year’s Resolutions, I was ready to tackle some new goals — and lose more weight to get closer to my goal range (depending on much muscle I put on/retain, that’s another 36 to 46 pounds to lose). It’s definitely doable,... Read more »
Want solid returns on your fitness investment in the new year? Get down to business — with a smart, strategic plan worthy of an MBA.