In his new book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
Memory issues are common here in Geezerville, but I’m not sure loading up on sugar is the answer.
In his new book, Genius Foods, Max Lugavere talks about which foods to embrace — and avoid — for optimal brain health.
Functional-medicine doctors are using new metrics to measure heart health and disease risk.
Have I been duped by my doctor or is time to shake up my routine to see if I can get even healthier than I am now?
The results of my recent lab tests are in, and it appears I'm much healthier when I avoid the doctor's office.
Senior editor Laine Bergeson shares three of her top takeaways from Jonathan Bailor's groundbreaking book, The Calorie Myth.
Fruit or no fruit? the e3 Energy Evolved team weighs in.
My 44-day fitness challenge ended this week with kind of a whimper.
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat - it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.