The most valuable presents don't come from the store. They come from the heart and are offered as a reflection of the care and appreciation you feel for your partner.
Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. But by learning to identify and transcend these self-imposed “Upper Limits,” we can expand our potential for happiness and abundance in extraordinary ways.
Are holiday obligations stressing you out? Here's how to cope.
These tactics can help you manage the stress that even positive transitions can bring.
You know that creative project you never have time for? The one that really expresses who you are? Here’s how to make it a priority.
Suppressing intense feelings can carry a heavy emotional toll. When letting it all out just isn’t a good option, here’s a healthier way to cope.
Never underestimate the impact of a few provocative questions — and the surprising answers they may yield.
As the result of setting a clear intention and committing just a few hours a week to self-renewing activities, I’ve felt an amazing influx of inspiration and energy.
We all succumb to finger pointing from time to time, but targeting others rarely produces good results. Here’s how you can move from fault-finding to empowered problem solving.
By Gay Hendricks (HarperCollins, 1998)
It’s only by showing up fully for what’s going on in our lives right here and now — and for the choices and commitments that we’ve decided are important to us — that we get to collect on the glowy, energizing, feel-good satisfaction that makes life worthwhile.