- General Health -
Take a Deep Breath
By Courtney HelgoeOur lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
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- Nutrition -
Taking On the Allergy Epidemic
By Laine Bergeson Becco, FMCHCHealth experts are uncovering new ways to help us build resistance to allergies despite the challenging environment, along with straightforward strategies to help us stay healthy.
- Environmental Health -
Wash Before Wearing
By Experience Life StaffAs many as 2,000 chemicals may be involved in making the clothes in your closet. They include pesticides, toxic dyes, and formaldehyde — a known carcinogen used as a mildew preventive in the fashion world (and as an embalming agent in the funeral industry).
Coming Home to Health
By Robyn Griggs LawrenceEco-friendly home furnishings and building materials can help make your home a healthy one.