Skip the steep prices at the coffee shop by making your own flavorful tea at home.
In his new book, functional-medicine doc Mark Hyman, MD, says a Pegan diet — which combines principles of Paleo and vegan diets — is the best way to eat. Here are the 13 pillars of the Pegan diet.
Does restricting sodium intake cause more problems than it solves?
With one simple technique, you can create an array of nutrient-rich veggie dishes.
What goes into a typical box of mac and cheese? Phthalates, food dyes, and more.
Eating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.
It’s time to take a second look at hippie cuisine — because it changed everything.
Learn one basic recipe and enjoy roast chicken in a variety of healthy dishes.
Enough already with the artificial substitutes in traditional dishes. Let’s stick with the real stuff.
Here are the benefits — and challenges — of using a vegan, Paleo, and ketogenic diet to prevent and heal from cancer.
A global culinary revolution has changed the way we think about food — including a certain apple in Wisconsin.
Pay less attention to your food's calorie count and focus more on the ingredients.
With minimal equipment, a few basic ingredients, and a little patience, you can craft tasty — and easily digestible — baked goods.
With one nutritious broth as a base, you can create a variety of healthy soups.
Many professional athletes eat protein at regular intervals of the day — but protein pacing is beneficial for everyone.
I’ve got nothing against eating insects. Just don’t tell me cricket-flour tortilla chips are the solution to global hunger.
Dairy-free, gluten-free recipes that nourish your thyroid.
Here are seven tips to make sure you are buying the real deal.
Transform ho-hum salads into delicious dishes with these 10 tips.
Enough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.