A global culinary revolution has changed the way we think about food — including a certain apple in Wisconsin.
Pay less attention to your food's calorie count and focus more on the ingredients.
With minimal equipment, a few basic ingredients, and a little patience, you can craft tasty — and easily digestible — baked goods.
With one nutritious broth as a base, you can create a variety of healthy soups.
Many professional athletes eat protein at regular intervals of the day — but protein pacing is beneficial for everyone.
I’ve got nothing against eating insects. Just don’t tell me cricket-flour tortilla chips are the solution to global hunger.
Dairy-free, gluten-free recipes that nourish your thyroid.
Here are seven tips to make sure you are buying the real deal.
Transform ho-hum salads into delicious dishes with these 10 tips.
Enough with the seasonal coffee-shop flavors already — fall has many other fleeting foods to enjoy.
A new study finds that feeding newborns beneficial bacteria reduces their risk of death from a common infection.
A guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
When it comes to eating, an ounce of wonderful is far better than a whole mess of mediocrity.
Four unexpected, nutrient-packed salads from Mexico, Nepal, France, and Italy.
These tips will help you get the most flavor from your onions.
Why chili peppers may be the key to longevity.
The best option might be a blend of pea and rice proteins. Here's why.
All it takes for a busy food critic to stay on the healthy-eating path is a little planning — and a few hard-boiled eggs.
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
Here are five tricks to help veggies and fruits stay fresh longer.
Why knowing your food's history can motivate you to consume more selectively.