Economical and versatile, dried beans are easier to prepare than you might think.
We dug into our archives for this easy, festive, and delicious Thanksgiving menu.
An etiquette consultant offers four tips to make it easy for everyone.
In a recent study, 70 percent of protein powders tested contained detectable levels of lead.
Getting kids to eat healthy at school may not be as hard as you think.
Some claim it’s the staff of life. Others say we should avoid it. Take a closer look at this ubiquitous and controversial grain.
Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.
Here’s a simple primer on how to buy, store, and consume probiotics.
Candida overgrowth can cause a wide range of health problems, but these troublemaking fungi respond well to natural treatments.
Here are nine tips to help you find the healthiest and best-tasting dark chocolate.
Dark chocolate is hailed as a health elixir. Is this more hype than reality?
Tossed in a salad, baked in a crisp, or eaten fresh by the handful, these juicy fruits are bursting with healthy possibilities.
Not everyone can eat seasonally all year-round. Fermented, frozen, and canned foods are great options.
In his new book, How to Be Well, functional-medicine pioneer Frank Lipman, MD, explains how to compose the perfect plate for breakfast, lunch, or dinner.
Roughing it doesn’t have to mean you’re stuck with bad food.
Whole foods have a cyclical rhythm — and so do we. Discover the multiple ways that eating with the seasons can support our health.
One of the tastiest ways to prepare salmon is also one of the easiest.
Feed your gut flora with these prebiotic-rich foods.
Organic foods can by pricey, but these tips can help lessen the blow.
Four things to keep in mind the next time you shop for salt.
This recipe, from Robyn Youkilis’s new book, is a gut-friendly way to start your day.