Here are nine tips to help you find the healthiest and best-tasting dark chocolate.
Dark chocolate is hailed as a health elixir. Is this more hype than reality?
Tossed in a salad, baked in a crisp, or eaten fresh by the handful, these juicy fruits are bursting with healthy possibilities.
Not everyone can eat seasonally all year-round. Fermented, frozen, and canned foods are great options.
In his new book, How to Be Well, functional-medicine pioneer Frank Lipman, MD, explains how to compose the perfect plate for breakfast, lunch, or dinner.
Roughing it doesn’t have to mean you’re stuck with bad food.
Whole foods have a cyclical rhythm — and so do we. Discover the multiple ways that eating with the seasons can support our health.
One of the tastiest ways to prepare salmon is also one of the easiest.
Feed your gut flora with these prebiotic-rich foods.
Organic foods can by pricey, but these tips can help lessen the blow.
Four things to keep in mind the next time you shop for salt.
This recipe, from Robyn Youkilis’s new book, is a gut-friendly way to start your day.
Skip the steep prices at the coffee shop by making your own flavorful tea at home.
In his new book, functional-medicine doc Mark Hyman, MD, says a Pegan diet — which combines principles of Paleo and vegan diets — is the best way to eat. Here are the 13 pillars of the Pegan diet.
Does restricting sodium intake cause more problems than it solves?
With one simple technique, you can create an array of nutrient-rich veggie dishes.
What goes into a typical box of mac and cheese? Phthalates, food dyes, and more.
Eating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.
It’s time to take a second look at hippie cuisine — because it changed everything.
Learn one basic recipe and enjoy roast chicken in a variety of healthy dishes.
Enough already with the artificial substitutes in traditional dishes. Let’s stick with the real stuff.