food

- Nutrition -

Baked or Fried: Acrylamide

Acrylamide, a cancer-causing agent, has shown up in a variety of fried foods, but also in healthier baked and roasted items, including home-cooked meals. Should we be alarmed? Here's a look at what we know about acrylamide, its risks and whether we need to take action.

- Weight Loss -

False Fat

Allergy-like food sensitivities may be the blame for at least part of your pudge. Lay off your problem foods and you could lose unwanted pounds and inches — fast.

A Game of Chicken

Pumped with chemicals and raised in cramped quarters, most supermarket chickens these days are a sad joke. But don't despair! You can still rustle up an old-fashioned chicken dinner that is delicious, nutritious and totally satisfying!