How Healthy People Decode Labels
By Alyssa FordAll natural? No additives? Our experts help you separate the hype from the reality in the grocery aisle.
All natural? No additives? Our experts help you separate the hype from the reality in the grocery aisle.
Here's a handy glossary of food-labeling terms and what they mean — and don't mean.
A recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.
Next year, the FDA will require food manufacturers to disclose added sugars on nutrition labels. Learn why it's a big win for your health.
Revised guidelines highlight added sugars, adjust listings for fats.
The FDA's proposed changes — the first in 20 years — focus on calories, sugar, and portion sizes, not fat.
The integrative nutritionist shares her top five recommendations for the FDA's revised nutrition labels.
Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.
Mislabeled fish in restaurants and supermarkets has become something of an epidemic in the United States.
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat - it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.