- Nutrition -
The Pros and Cons of Eating Soy
By Catherine GuthrieShould you consume soy? Health experts answer key questions about this sometimes-confusing food.
food allergies
- General Health -
A Rough Guide to Histamine Foods
By Sheila Mulrooney EldredHere are foods to track if you suspect a histamine intolerance.
- General Health -
What You Need to Know About Histamine Intolerance
By Sheila Mulrooney EldredUnderstand the role of histamines in the body — and which foods to avoid if they’re causing problems.
- Coming Clean -
COMING CLEAN: So, Now Babies Can Eat Peanuts?
By Courtney Lewis OpdahlThe changing science and recommendations on peanuts is enough to make a new mom’s head spin.
- Clean Eating -
Revolutionary Act 28: Watch Your Reactions
By Pilar GerasimoUp to 70 percent of adults are intolerant of dairy, gluten, or other dietary triggers. Learn if you’re one of them. Digestive, skin, joint, energy, and mood problems may be your first clue.
- Nutrition -
5 Tips for Dining Out When You Have Food Allergies
By Jesse WroblewskiA server's thoughts.
- Coming Clean -
COMING CLEAN: No Fooling
By Courtney Lewis OpdahlTrying to outsmart my body's food intolerances is a lose-lose.
- General Health -
Clues to Curing Allergies
By Maggie Fazeli FardEnvironmental exposures are more than just allergy triggers: Evidence shows they can help the body build up its immunity.
- Functional Medicine -
TAKING NOTES: @FXMed Conference x3
By Courtney HelgoeSenior editor Courtney Helgoe shares her top three takeaways from the Institute for Functional Medicine's latest conference.
- Functional Medicine -
TAKING NOTES: 20 Things Overheard at the Functional Medicine Conference
By Anjula RazdanExperience Life senior editor Anjula Razdan shares her top 20 takeaways from the recent @FXMed Conference in Minneapolis.
- Clean Eating -
SUMMER STRESS DETOX! Week 2: Revitalize: Step 3: Detox Your Diet for a Leaner, Lighter You
By Terri TrespicioLower your summer stress level by trying a detox diet.