- General Health -
The Blood-Pressure Lowdown
By Craig CoxLearn what functional-medicine healthcare providers think of the latest blood-pressure guidelines — and how to manage your blood pressure wisely.
food addictions
- Coming Clean -
COMING CLEAN: The Book and Movie That Changes Our Approach to Weight Loss — and Good Health
By Courtney Lewis OpdahlConfused about nutrition? This book and movie will help shed some new light.
- Coming Clean -
COMING CLEAN: No Fooling
By Courtney Lewis OpdahlTrying to outsmart my body's food intolerances is a lose-lose.
- Coming Clean -
COMING CLEAN: Inspirational Stories: Kathe Yamagata
By Courtney Lewis OpdahlExperience Life reader Kathe Yamagata's weight-loss story has me inspired. Hear more from Kathe in our newest video.
- Food Culture -
Pinterest + Sugar Addiction = Trouble
By Jamie MartinDigital initiatives manager Jamie Martin wonders if Pinterest is feeding her sugar addiction.