- Nutrition -
Get Your Folate: 9 Whole-Food Sources
By Julie KendrickTry adding more of these folate-rich foods into your diet.
folate
- Nutrition -
Follow the Folate
By Julie KendrickYou may not know the difference between folic acid and folate, but your body does. Learn how to get the form you need for optimal health.
- Nutrition -
Cauliflower Power
By Karen OlsonDon’t let this understated vegetable fool you. It’s bursting with culinary potential and nutritional oomph.
- Gut Health -
What Is at the Root of Autism?
By Pamela WeintraubThe incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.
- Nutrition -
All About B Vitamins
By Pamela WeintraubThe ultimate in well-connected catalysts, B vitamins work together to trigger critical biochemical reactions throughout your entire body.