- General Health -
What You Need to Know About Histamine Intolerance
By Sheila Mulrooney EldredUnderstand the role of histamines in the body — and which foods to avoid if they’re causing problems.
Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.
Nutrition protocols that remove common irritants give the gut lining a chance to heal. Here's how an elimination diet and a low-FODMAP diet are used to treat IBS.