Here’s what you need to know about the influenza vaccine.
Here are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
A new month + Daylight Saving next week = more motivation.
A bad cold virus is circulating, so senior editor Courtney Lewis Opdahl gives her immune system a boost.
There’s been a lot of controversy lately about vitamin D recommendations. If you’re confused about how much you should be taking, you’re not alone.
You stock your kitchen’s pantry shelves with wholesome, all-natural goods. Why not the shelves of your bathroom, too?