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The Anchored-Strength Workout (Video)
By Experience Life StaffLearn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
fitness program
- Workouts -
6 Unconventional Barbell Exercises
By Lauren BedoskySix unconventional barbell moves to get you strong from head to toe.
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Strong, Fast, and Fit: Month 2 Moves (Video)
By Experience Life StaffThis online exclusive for Month 2 of "Strong, Fast, and Fit: Turn Up the Heat" features new exercises and combo workouts that will take your fitness to the next level.