A legally blind teenager commits to the race of a lifetime to inspire other visually impaired kids to find their own adventures.
Our fitness editor tests the waters on a paddleboard — and discovers the benefits of leaving her comfort zone.
Grab a pal and head outside to tackle this built-for-two routine.
Our best fitness tips to help you move well, recover fully, and achieve your fittest life.
Connecting with his bigger why helped one man kick his emotional-eating habit and learn to love working out.
Overcoming the inertia of irregular workouts can be challenging. Here's how our fitness editor finds the the motivation to move.
Learn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
Six unconventional barbell moves to get you strong from head to toe.
Expert advice and drills to boost your bouldering skills.
The Web is full of opportunities for self-comparison — and self-judgment. Here’s how to protect your body confidence.